Tai Chi & Qigong Classes
Tai Chi and Quigong classes will be available throughout winter. Mondays from Jan. 22-March 26 (no class on Feb. 19), a healing Qigong class will be held from 5-6 p.m. at the Spokane Regional Health District, 1101 W. College Ave., Room 140. Tuesdays from Jan. 23-March 27, an introduction to Tai Chi and Qigong class will be held from 9-10 a.m. and healing Qigong from 10-11 a.m.; both classes will be held at Rockwood Retirement, 101 E. Hawthorne Road. Wednesdays from Jan. 24-March 28, enjoy Tai Chi beginning Yang style 24: Part A from 5-6 p.m. and Tai Chi Yang style 24: Part B (instructor’s permission required to register) from 6:15-7:15 p.m. at the Spokane Regional Health District, room 140. Cost is $75 per class with discounts available for employees and for enrolling in multiple series. Please call (509) 468-0587 or email firstname.lastname@example.org with questions and to register.
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