Heart Healthy Living

February 13, 2019

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Six week course every Wednesday with Clinical Exercise Physiologist Bill Jennings. Participants will learn how to use cardio equipment and will get information on lifestyle changes that will improve heart health, including heart healthy eating, stress management, and the impact on aging and blood pressure and blood sugar on heart health. Ages 50+.

When:
1:15 p.m.
Where:
Touchmark on South Hill Retirement Community, 2929 S. Waterford Drive, Spokane
City:
Spokane
Neighborhood:
Lincoln Heights neighborhood, South Hill
Cost:
$48 for 6 weeks
Phone:
(509) 536-2929
Website:
http://www.touchmarkspokane.com
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