Hogwarts for Worrywarts: an Anxiety Academy
Oct. 30. Harry Potter went to school to learn powerful magic. Worrywarts can learn to be powerful at the Spokane “Hogwarts” workshop. Dr. Ray Smith and Barbara Folden, experienced mental health counselors, will teach you skills to quit worrying and feel confident. Participants will learn skills to reduce panic, worry, apprehension and improve sleep, relaxation and coping. Dr. Smith is an award winning therapist based near the Y, a published author, speaker and adjunct professor. Mrs. Folden is a forensic evaluator and a skilled individual counselor at Healthy Counseling Center.
- 6:30 p.m.
- Spokane Public Library - Downtown, 906 W. Main Ave.
- Riverside neighborhood, Downtown
- Free, reservations recommended
- (509) 466-6632
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