Hogwarts for Worrywarts: an Anxiety Academy

October 30, 2018

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Oct. 30. Harry Potter went to school to learn powerful magic. Worrywarts can learn to be powerful at the Spokane “Hogwarts” workshop. Dr. Ray Smith and Barbara Folden, experienced mental health counselors, will teach you skills to quit worrying and feel confident. Participants will learn skills to reduce panic, worry, apprehension and improve sleep, relaxation and coping. Dr. Smith is an award winning therapist based near the Y, a published author, speaker and adjunct professor. Mrs. Folden is a forensic evaluator and a skilled individual counselor at Healthy Counseling Center.

When:
6:30 p.m.
Where:
Spokane Public Library - Downtown, 906 W. Main Ave.
City:
Spokane
Neighborhood:
Riverside neighborhood, Downtown
Cost:
Free, reservations recommended
Phone:
(509) 466-6632
Email:
office@healthycounselingcenter.com
Website:
https://healthycounselingcenter.com
More like this:
Classes/Workshops, Health
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