Tai Chi for Health
Mondays from Aug. 6-Oct. 1 (no class on Sept. 3), a beginning Qigong class will be held from 5-6 p.m. at the Spokane Regional Health District, 1101 W. College Ave., Room 140. Tuesdays from Aug. 7-Sept. 25, a Qigong for stress reduction class will be held from 9-10 a.m. at Rockwood Retirement, 101 E. Hawthorne Road. Wednesdays from Aug. 1-Sept. 19, enjoy Tai Chi beginning Yang style 24: Part A from 5-6 p.m. and Tai Chi Yang style 24: Part B (instructor’s permission required to register) from 6:15-7:15 p.m. at the Spokane Regional Health District, room 140. Cost is $65 per class with discounts available for employees and for enrolling in multiple series. Please call (509) 468-0587 or email firstname.lastname@example.org with questions and to register.
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