Feb. 17, March 17 and April 21. Qi Gong, an exercise form composed of movements repeated several times, is mindful, expansive, flowing and tied to deep and slow breathing. While the movement is slow it can be as intense as a person wants to make it. Prior experience is not required and all levels of physical fitness are welcome. The instructor recommends bringing a bottle of water. Class is Saturday from 10:30 a.m.-12:30 p.m.
- Northwest Museum of Arts and Culture, 2316 W. First Ave.
- Browne's Addition neighborhood, Downtown
- $13.50/members; $15/non-members
- (509) 363-5324
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