Tai Chi & Qigong Classes
Tai Chi and Quigong classes will be available throughout fall. Mondays from Sept. 18-Nov. 20 (no class on Oct. 9), enjoy Beginning Qigong class from 5-6 p.m. and Qigong for stress reduction from 6:15-7:15 p.m.; both classes will be held at the Spokane Regional Health District, Room 140. Tuesdays from Sept. 19-Nov. 14, Tai Chi advanced traditional sun style class will be held from 9-10 a.m. (instructor’s permission required to register) and Qigong for stress reduction from 10-11 a.m.; both classes will be held at Rockwood at Hawthorne. Wednesdays from Sept. 20-Nov. 15, enjoy Tai Chi Yang style 24: Part B from 5-6 p.m. (instructor’s permission required to register) and Tai Chi beginning Yang style 24: Part A from 6:15-7:15 p.m. at the Spokane Regional Health District, room 140. Cost is $75 per class with discounts available for employees and for enrolling in multiple series. Please call (509) 468-0587 or email firstname.lastname@example.org with questions or to register.
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