Qi Gong in the Manito Park Rose Garden
May 20. Gi gong is a practice of gentle movements in tune with the breath - smooth, steady and flowing. Come to the Rose Garden in Manito Park and learn the steps to two different exercises, The Eight Brocades of Silk and the Five Elements to Improve the Organs. No prior experience needed. The class is offered through Act 2 of Spokane Community College and is open to anyone age 18 - 98.