Powerful Tools for Caregivers

March 23, 2017

Thursdays from 1-3:30 p.m; Feb. 23-March 30. A practical approach to dealing with caregiver stress, prioritization, challenging family communication and planning. In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate more effectively in challenging situations; recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions. Class participants also receive a copy of “The Caregiver Helpbook,” developed specifically for the class.

When:
1 p.m.
Where:
Area Agency on Aging, 2120 N. Lakewood Drive, Coeur d'Alene
Neighborhood:
North Idaho: Coeur d'Alene
Phone:
5094560456
Email:
pchristo@alz.org
Website:
http://www.alzwa.org/calendar/?ill_calendar_event_id=14185
More like this:
Classes/Workshops, Health, Lecture/Seminar
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