Six Ways to Get Fit on the Centennial Trail

July 23, 2014

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From swimming and cycling to trail running, walking and even some hybrid workouts, Ben Greenfield, coach, author, speaker, ex-bodybuilder and Ironman triathlete, gives you six ways to stay fit, right here in our community.

When:
6 p.m.
Where:
Argonne Library, 4322 N. Argonne Road, Millwood
Neighborhood:
Spokane Valley
Cost:
Free
Phone:
(509) 893-8260
Email:
jbaker@scld.org
Website:
http://www.scld.org/
More like this:
Children/Family, Health, Lecture/Seminar, Outdoors/Recreation, Sports, Things to do
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