Gentle Exercise

May 30, 2013

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For seniors with some physical limitations. This class includes a gentle aerobic segment, strength, stretching, and a range of motion training. Dynabands are available through the IEL Seniors Program. Please call (509) 279-6025 for more information. April 2-June 20; Tuesdays and Thursdays, 11 a.m.-noon. Register at www.iel.spokane.edu/ACT2.

Where:
Park Heights Baptist Church, 5101 S. Freya St.
City:
Spokane
Neighborhood:
South Hill
Cost:
$45
Phone:
(509) 279-6027
Website:
http://www.iel.spokane.edu/ACT2
More like this:
Health, Senior
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