Free Anger Management Problem Resolution Class
Participants will learn the difference between destructive and constructive anger and how to express anger appropriately; solution (versus problem) focus in resolution of issues; why escalating never works; and why we say and do mean things when we’re angry. Participants will walk away with tools for “fair fighting;” techniques to resolve issues; techniques to keep you from “losing it;” and how to keep issues from recurring. Call (509) 483-6495 to register
- When:
- 6-8 p.m.
- Where:
- St. Joseph Family Center, 1016 N. Superior St
- Neighborhood:
- Northeast Spokane
- Cost:
- Free
- Phone:
- (509) 483-6495
- Email:
- nwhite@sjfconline.org
- Website:
- http://www.sjfconline.org/anger_management_and_problem_resolution_class.html
- More like this:
- Health, Lecture/Seminar
Comments