Meal Planning and Food Choice for Fat Loss

February 27, 2013-February 27, 2013

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Take the mystery out of labels, ingredients, shopping and meal planning for losing weight and keeping it off. Cheryl Gomez, educated in sports medicine and a CMT, will discuss what ingredients stimulate food cravings, how to identify fat-promoting foods on labels, and both the physiological and psychological aspects of fat loss. RSVP required at (208) 676-9730 or www.pilgrimsmarket.com.

When:

6:30-8 p.m.

Where:

Pilgrim's Market, 1316 N. Fourth St., Coeur d'Alene, ID

City:

Coeur d'Alene

Neighborhood:

North Idaho: Coeur d'Alene

Cost:

$10

Phone:

(208) 676-9730

Email:

pilgrims@pilgrimsmarket.com

Website:

http://www.pilgrimsmarket.com/

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