Meal Planning and Food Choice for Fat Loss

February 27, 2013-February 27, 2013

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Take the mystery out of labels, ingredients, shopping and meal planning for losing weight and keeping it off. Cheryl Gomez, educated in sports medicine and a CMT, will discuss what ingredients stimulate food cravings, how to identify fat-promoting foods on labels, and both the physiological and psychological aspects of fat loss. RSVP required at (208) 676-9730 or www.pilgrimsmarket.com.

When:
6:30-8 p.m.
Where:
Pilgrim's Market, 1316 N. Fourth St., Coeur d'Alene, ID
City:
Coeur d'Alene
Neighborhood:
North Idaho: Coeur d'Alene
Cost:
$10
Phone:
(208) 676-9730
Email:
pilgrims@pilgrimsmarket.com
Website:
http://www.pilgrimsmarket.com/
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