Striders

November 12, 2012-November 12, 2012

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A community walking and exercise program promoting fitness, fun, friends and health education since 1995. Led by certified instructors, the classes emphasize strength, stretching, and balance. Miles walked individually are records and awards are presented at five awards meetings each year which feature health-related speakers. Call Carol at (509) 926-1697 or Judy at (509) 892-1293.

When:

8-9 a.m.

Where:

Spokane Valley YMCA, 2421 N. Discovery Place

Cost:

$15 per year and $2 for each exercise class attended

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