Repair and Restore - Break the Stress Cycle

August 21, 2012-August 21, 2012

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“Seniors Get Your Groove On” class. Practice gentle movement, guided meditation and visualization, and muscle-bone realignment to repair the damage to the body from ongoing every day stress.

When:

10:15-11:15 a.m.

Where:

Roots Yoga and Fitness Studio, 12130 N. Mill Road

Cost:

$24

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