Core, Strength, Stretch and Balance
August 15, 2012-August 15, 2012
“Seniors Get Your Groove On” class. Strength exercises for upper body, core, and lower body. Class also includes balance and relaxing stretch exercises.
- When:
- 9:15-10:15 a.m.
- Where:
- CenterPlace, 2426 N. Discovery Place, Spokane Valley
- Cost:
- $38
- Phone:
- (509) 279-6027
- More like this:
- Health
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