Community calendar

• Matches: 183
• Category: Health

Friday, May 24

• Gentle Exercise
  3:15 p.m., Southside Senior Activity Center, 3151 E. 27th Ave.
• Lifeguard Certification Course
  Witter Aquatic Center, 1300 E. Mission Ave.
• Stretch & Flex: Monday and Friday
  CenterPlace, 2426 N. Discovery Place
• Stretch & Flex: Monday, Wednesday, and Friday
  Multiple
• Chair Zumba
  10-11 a.m., Multiple
• Soft Shoe Aerobics
  Noon-1 p.m., CenterPlace, 2426 N. Discovery Place, Room 205, Spokane Valley

Saturday, May 25

• Food Addicts in Recovery Anonymous
  
• Gluten Intolerance Group of Spokane
  1:30 p.m., Argonne Library, 4322 N. Argonne Road, Spokane Valley

Monday, May 27

• Vibrational Yoga
  Inner Journeys Center, 334 S. Grant St.
• Balance Is Core
  St. Francis of Assisi Parish, 1104 W. Heroy Ave.
• Stretch & Flex: Monday and Friday
  CenterPlace, 2426 N. Discovery Place
• Stretch & Flex: Monday, Wednesday, and Friday
  Multiple
• Tai Chi
  Southside Senior Activity Center, 3151 E. 27th Ave.
• Food Addicts in Recovery Anonymous
  
• Take Off Pounds Sensibly - Broadway Court
  9 a.m., Broadway Court Estates, 13505 E. Broadway
• Soft Shoe Aerobics
  Noon-1 p.m., CenterPlace, 2426 N. Discovery Place, Room 205, Spokane Valley
• Pickleball
  12:30-2:30 p.m., HUB Sports Center, 19619 E. Cataldo Ave., Liberty Lake, WA
• Zumba Classes
  6-7 p.m., 405 William St., Post Falls
• Take Off Pounds Sensibly
  7 p.m., Valley Fourth Memorial Church, 2303 S. Bowdish
• Prepared Childbirth Classes
  7-9 p.m., Valley Hospital Education Center, 12606 E. Mission Ave.

Tuesday, May 28

• Vibrational Yoga
  Inner Journeys Center, 334 S. Grant St.
• Pilates
  Multiple
• Stretch & Flex: Tuesdays and Thursdays
  Multiple
• Gentle Exercise
  Park Heights Baptist Church, 5101 S. Freya St.
• Nia
  9-10 a.m., Spokane Falls Community College, Building 13, Room 104
• National Alliance on Mental Illness (NAMI)
  6:30-8 p.m., Sacred Heart Hospital, 101 W. 8th Ave.

Wednesday, May 29

• Balance Is Core
  St. Francis of Assisi Parish, 1104 W. Heroy Ave.
• Stretch & Flex: Monday, Wednesday, and Friday
  Multiple
• Tai Chi
  Southside Senior Activity Center, 3151 E. 27th Ave.
• Tai Chi - Intermediate
  Multiple
• Food Addicts in Recovery Anonymous
  
• Parents Reaching Out To Parents
  Noon-2 p.m., S.L. Start, 280 W. Prairie Ave., Coeur d’Alene
• New Beginnings
  5:30-6:30 p.m., Auburn Crest Hospice, 1810 E. Schneidmiller Ave., Post Falls
• Zumba
  5:30-6:30 p.m., Corbin Senior Center, 827 W. Cleveland Ave.

Thursday, May 30

• Vibrational Yoga
  Inner Journeys Center, 334 S. Grant St.
• Pilates
  Multiple
• Stretch & Flex: Tuesdays and Thursdays
  Multiple
• Gentle Exercise
  Park Heights Baptist Church, 5101 S. Freya St.
• Tai Chi - Intermediate
  Multiple
• Car Seat Safety Inspection
  Kootenai Medical Center, 2003 Kootenai Health Way, Coeur d'Alene, ID
• Nia
  9-10 a.m., Spokane Falls Community College, Building 13, Room 104
• Take Off Pounds Sensibly - Eagles
  9:30 a.m., Eagles, 16801 E. Sprague
• Chair Zumba
  10:15-11:15 a.m., Multiple
• Take Off Pounds Sensibly
  6 p.m., Orchards Crest Retirement, fourth floor theater room, 222 S. Evergreen

Friday, May 31

• Stretch & Flex: Monday and Friday
  CenterPlace, 2426 N. Discovery Place
• Stretch & Flex: Monday, Wednesday, and Friday
  Multiple
• Chair Zumba
  10-11 a.m., Multiple
• Soft Shoe Aerobics
  Noon-1 p.m., CenterPlace, 2426 N. Discovery Place, Room 205, Spokane Valley
• Building Opportunities: INL Groundbreaking Celebration
  3:30-7 p.m., Inland Northwest Lighthouse, 6405 N. Addison St.

Saturday, June 1

• Food Addicts in Recovery Anonymous
  
• Babysitting Basics
  9 a.m.-2 p.m., St. Lukes Rehabilitation Institute, St. Luke's Rehabilitation Institute, Room 200, 711 S. Cowley St.
• Kids Safety Fair
  10 a.m.-2 p.m., Eastside Marketplace, 1420 S. Blaine St., Moscow
• Spokane Care Congress
  Noon, Liberty Park Methodist Church, 1526 E. 11th Ave.
• American Cancer Society Relay for Life
  5 p.m., Spokane Convention Center, 334 W. Spokane Falls Blvd., Spokane, WA

Sunday, June 2

• Pickleball Clinic
  3-6 p.m., HUB Sports Center, 19619 E. Cataldo Ave., Liberty Lake, WA

Monday, June 3

• Vibrational Yoga
  Inner Journeys Center, 334 S. Grant St.
• Balance Is Core
  St. Francis of Assisi Parish, 1104 W. Heroy Ave.
• Stretch & Flex: Monday and Friday
  CenterPlace, 2426 N. Discovery Place
• Stretch & Flex: Monday, Wednesday, and Friday
  Multiple
• Tai Chi
  Southside Senior Activity Center, 3151 E. 27th Ave.
• Food Addicts in Recovery Anonymous
  
• Take Off Pounds Sensibly - Broadway Court
  9 a.m., Broadway Court Estates, 13505 E. Broadway
• Soft Shoe Aerobics
  Noon-1 p.m., CenterPlace, 2426 N. Discovery Place, Room 205, Spokane Valley
• Pickleball
  12:30-2:30 p.m., HUB Sports Center, 19619 E. Cataldo Ave., Liberty Lake, WA
• Zumba Classes
  6-7 p.m., 405 William St., Post Falls
• Take Off Pounds Sensibly
  7 p.m., Valley Fourth Memorial Church, 2303 S. Bowdish
• Prepared Childbirth Classes
  7-9 p.m., Valley Hospital Education Center, 12606 E. Mission Ave.
• “Dead Doctors Don’t Lie”
  7 p.m., Shilo Inn Suites Hotel, 702 W. Appleway Ave., Coeur d'Alene

Tuesday, June 4

• Vibrational Yoga
  Inner Journeys Center, 334 S. Grant St.
• Pilates
  Multiple
• Stretch & Flex: Tuesdays and Thursdays
  Multiple
• Gentle Exercise
  Park Heights Baptist Church, 5101 S. Freya St.
• Coping with Sensory Integration Issues
  Spoelstra Family Chiropractic, 370 E. Kathleen Ave., Coeur d'Alene, ID
• Nia
  9-10 a.m., Spokane Falls Community College, Building 13, Room 104

Wednesday, June 5

• Balance Is Core
  St. Francis of Assisi Parish, 1104 W. Heroy Ave.
• Stretch & Flex: Monday, Wednesday, and Friday
  Multiple
• Tai Chi
  Southside Senior Activity Center, 3151 E. 27th Ave.
• Tai Chi - Intermediate
  Multiple
• Food Addicts in Recovery Anonymous
  
• Parents Reaching Out To Parents
  Noon-2 p.m., S.L. Start, 280 W. Prairie Ave., Coeur d’Alene
• New Beginnings
  5:30-6:30 p.m., Auburn Crest Hospice, 1810 E. Schneidmiller Ave., Post Falls
• Zumba
  5:30-6:30 p.m., Corbin Senior Center, 827 W. Cleveland Ave.
• Quit for Good: A Tobacco Cessation Program
  6 p.m., Providence Holy Family Education Center, 5633 N. Lidgerwood St., Room 4

Thursday, June 6

• Vibrational Yoga
  Inner Journeys Center, 334 S. Grant St.
• Pilates
  Multiple
• Stretch & Flex: Tuesdays and Thursdays
  Multiple
• Gentle Exercise
  Park Heights Baptist Church, 5101 S. Freya St.
• Nia
  9-10 a.m., Spokane Falls Community College, Building 13, Room 104
• Take Off Pounds Sensibly - Eagles
  9:30 a.m., Eagles, 16801 E. Sprague
• Take Off Pounds Sensibly
  6 p.m., Orchards Crest Retirement, fourth floor theater room, 222 S. Evergreen

Friday, June 7

• Stretch & Flex: Monday and Friday
  CenterPlace, 2426 N. Discovery Place
• Stretch & Flex: Monday, Wednesday, and Friday
  Multiple
• Chair Zumba
  10-11 a.m., Multiple
• Soft Shoe Aerobics
  Noon-1 p.m., CenterPlace, 2426 N. Discovery Place, Room 205, Spokane Valley
• Alzheimer’s Association Caregiver Support Group
  2 p.m., Spokane Valley Hospital and Medical Center, 12606 E. Mission Ave., Spokane Valley

Saturday, June 8

• Food Addicts in Recovery Anonymous
  
• Hearing Loss Support Group
  9:30-11:30 a.m., HLA of Spokane, 1206 N. Howard
• Holistic Festival
  10 a.m.-6 p.m., CenterPlace, 2426 N. Discovery Place, Spokane Valley
• Spokane County Fire District 9 Annual Demo Day & Wellness Fair
  10 a.m.-2 p.m., Station 92/SCFD9 Training Center, 3801 E. Farwell Road, Mead

Monday, June 10

• Vibrational Yoga
  Inner Journeys Center, 334 S. Grant St.
• Balance Is Core
  St. Francis of Assisi Parish, 1104 W. Heroy Ave.
• Stretch & Flex: Monday and Friday
  CenterPlace, 2426 N. Discovery Place
• Stretch & Flex: Monday, Wednesday, and Friday
  Multiple
• Tai Chi
  Southside Senior Activity Center, 3151 E. 27th Ave.
• Food Addicts in Recovery Anonymous
  
• Take Off Pounds Sensibly - Broadway Court
  9 a.m., Broadway Court Estates, 13505 E. Broadway
• Soft Shoe Aerobics
  Noon-1 p.m., CenterPlace, 2426 N. Discovery Place, Room 205, Spokane Valley
• Pickleball
  12:30-2:30 p.m., HUB Sports Center, 19619 E. Cataldo Ave., Liberty Lake, WA
• Pre-Diabetes Class
  5:30 p.m., Lincoln Hospital, 10 Nicholls St., Davenport
• Pre-Diabetes Class
  5:30 p.m., 501 N. Riverpoint Blvd., Suite 245, Spokane, WA
• Zumba Classes
  6-7 p.m., 405 William St., Post Falls
• Take Off Pounds Sensibly
  7 p.m., Valley Fourth Memorial Church, 2303 S. Bowdish
• Prepared Childbirth Classes
  7-9 p.m., Valley Hospital Education Center, 12606 E. Mission Ave.

Tuesday, June 11

• Vibrational Yoga
  Inner Journeys Center, 334 S. Grant St.
• Pilates
  Multiple
• Stretch & Flex: Tuesdays and Thursdays
  Multiple
• Gentle Exercise
  Park Heights Baptist Church, 5101 S. Freya St.
• CPR - Friends and Family
  6-8 p.m., St. Lukes Rehabilitation Institute, St. Luke's Rehabilitation Institute, Room 200, 711 S. Cowley St.
• National Alliance on Mental Illness (NAMI)
  6:30-8 p.m., Sacred Heart Hospital, 101 W. 8th Ave.
• “Benefits of Life Coaching”
  6:30 p.m., Flying Pig Restaurant, 1822 E. Sprague Ave.

Wednesday, June 12

• Balance Is Core
  St. Francis of Assisi Parish, 1104 W. Heroy Ave.
• Stretch & Flex: Monday, Wednesday, and Friday
  Multiple
• Food Addicts in Recovery Anonymous
  
• Parents Reaching Out To Parents
  Noon-2 p.m., S.L. Start, 280 W. Prairie Ave., Coeur d’Alene
• Cancer and Community Charities
  1 p.m.-midnight, Coeur d’Alene Elks Lodge, 1170 W. Prairie Ave., Coeur d'Alene
• New Beginnings
  5:30-6:30 p.m., Auburn Crest Hospice, 1810 E. Schneidmiller Ave., Post Falls
• Zumba
  5:30-6:30 p.m., Corbin Senior Center, 827 W. Cleveland Ave.
• Quit for Good: A Tobacco Cessation Program
  6 p.m., Providence Holy Family Education Center, 5633 N. Lidgerwood St., Room 4

Thursday, June 13

• Vibrational Yoga
  Inner Journeys Center, 334 S. Grant St.
• Pilates
  Multiple
• Stretch & Flex: Tuesdays and Thursdays
  Multiple
• Gentle Exercise
  Park Heights Baptist Church, 5101 S. Freya St.
• Take Off Pounds Sensibly - Eagles
  9:30 a.m., Eagles, 16801 E. Sprague
• Myasthenia Gravis Support Group
  1-3 p.m., Deaconess Health and Education Building, 910 W. Fifth Ave.
• Financial Planning for Alzheimer’s Disease
  2-3:30 p.m., Pine Ridge Alzheimer's Special Care Center, 12009 E. Mission Ave., Spokane Valley
• Muscular Dystrophy Association
  3-5 p.m., 140 S. Arthur St., fifth-floor conference room
• Take Off Pounds Sensibly
  6 p.m., Orchards Crest Retirement, fourth floor theater room, 222 S. Evergreen

Friday, June 14

• Stretch & Flex: Monday and Friday
  CenterPlace, 2426 N. Discovery Place
• Stretch & Flex: Monday, Wednesday, and Friday
  Multiple
• Chair Zumba
  10-11 a.m., Multiple
• Soft Shoe Aerobics
  Noon-1 p.m., CenterPlace, 2426 N. Discovery Place, Room 205, Spokane Valley

Saturday, June 15

• Food Addicts in Recovery Anonymous
  
• “Engaging Fatherhood” Conference and Resource Fair
  9 a.m.-4 p.m., Spokane Community College, Lair, 1810 N. Greene St.
• Women’s Self Defense Class
  1-2 p.m., Warrior Camp, 5027 E. Trent Ave, Spokane Valley

Monday, June 17

• Vibrational Yoga
  Inner Journeys Center, 334 S. Grant St.
• Stretch & Flex: Monday and Friday
  CenterPlace, 2426 N. Discovery Place
• Tai Chi
  Southside Senior Activity Center, 3151 E. 27th Ave.
• Food Addicts in Recovery Anonymous
  
• Take Off Pounds Sensibly - Broadway Court
  9 a.m., Broadway Court Estates, 13505 E. Broadway
• Green Business Luncheon
  11:30 a.m.
• Soft Shoe Aerobics
  Noon-1 p.m., CenterPlace, 2426 N. Discovery Place, Room 205, Spokane Valley
• Pickleball
  12:30-2:30 p.m., HUB Sports Center, 19619 E. Cataldo Ave., Liberty Lake, WA
• Pre-Diabetes Class
  5:30 p.m., Lincoln Hospital, 10 Nicholls St., Davenport
• Pre-Diabetes Class
  5:30 p.m., 501 N. Riverpoint Blvd., Suite 245, Spokane, WA
• Zumba Classes
  6-7 p.m., 405 William St., Post Falls
• Take Off Pounds Sensibly
  7 p.m., Valley Fourth Memorial Church, 2303 S. Bowdish
• Prepared Childbirth Classes
  7-9 p.m., Valley Hospital Education Center, 12606 E. Mission Ave.

Tuesday, June 18

• Vibrational Yoga
  Inner Journeys Center, 334 S. Grant St.
• Pilates
  Multiple
• Stretch & Flex: Tuesdays and Thursdays
  Multiple
• Gentle Exercise
  Park Heights Baptist Church, 5101 S. Freya St.
• Alzheimer Support Group
  1 p.m., Pine Ridge Alzheimer’s Care Center, 12009 E. Mission Ave., Spokane Valley

Wednesday, June 19

• Food Addicts in Recovery Anonymous
  
• Parents Reaching Out To Parents
  Noon-2 p.m., S.L. Start, 280 W. Prairie Ave., Coeur d’Alene
• New Beginnings
  5:30-6:30 p.m., Auburn Crest Hospice, 1810 E. Schneidmiller Ave., Post Falls
• Zumba
  5:30-6:30 p.m., Corbin Senior Center, 827 W. Cleveland Ave.
• Quit for Good: A Tobacco Cessation Program
  6 p.m., Providence Holy Family Education Center, 5633 N. Lidgerwood St., Room 4
• Huntington’s Disease
  7-8 p.m., Deaconess Health and Education Building, 910 W. Fifth Ave.

Thursday, June 20

• Vibrational Yoga
  Inner Journeys Center, 334 S. Grant St.
• Pilates
  Multiple
• Stretch & Flex: Tuesdays and Thursdays
  Multiple
• Gentle Exercise
  Park Heights Baptist Church, 5101 S. Freya St.
• Take Off Pounds Sensibly - Eagles
  9:30 a.m., Eagles, 16801 E. Sprague
• Lunch and Learn
  Noon-1 p.m.
• Take Off Pounds Sensibly
  6 p.m., Orchards Crest Retirement, fourth floor theater room, 222 S. Evergreen

Friday, June 21

• Stretch & Flex: Monday and Friday
  CenterPlace, 2426 N. Discovery Place
• Chair Zumba
  10-11 a.m., Multiple

Saturday, June 22

• Food Addicts in Recovery Anonymous
  
• Inland Northwest Walk for Childhood Apraxia of Speech
  9 a.m., CenterPlace, 2426 N. Discovery Place, Spokane Valley
• Pooch Camp Circuit Training Class
  10:30-11:30 a.m., 6815 E. Trent Ave., Spokane Valley
• Gluten Intolerance Group of Spokane
  1:30 p.m., Argonne Library, 4322 N. Argonne Road, Spokane Valley
• 2013 Relay for Life Spokane Valley
  2 p.m., University High School, 12420 E. 32nd Ave, Spokane Valley
• “You Don’t Need A Psychiatrist; You Need A Juicer”
  3-5 p.m., Sun People Dry Goods, 32 W. Second Ave., Spokane, WA